The Excruciating Beauty of Falling Apart
“I am confused about everything,” I wrote. “But I know that when I think about…
Author lauren
The Excruciating Beauty of Falling Apart
“I am confused about everything,” I wrote. “But I know that when I think about…
The Perspective Game | Happiness Practice 14
“It’s funny how some distance, makes everything seem small. And the fears that once controlled me, can’t…
Motherhood and Roller Coasters: Why We Struggle to Find Happiness
Why am I feeling crappy when I have this amazing baby? Why am I sad,…
How to Help a Pregnant Friend Feel Less Lonely
It’s ironic. The first time in my life that I was literally never alone is…
How I Found Inner Peace in a Salted Carmel Mocha
Have you ever realized something that changed everything? Sometimes you learn life lessons slowly, and…
Coping With Negative People | Happiness Practice 06
Stay Positive Around Complainers & People That Trigger You Happy Hanukkah and Merry (Almost) Christmas! As families…
The Shame Buster | Happiness Practice 03
Learn how to move through guilt and shame quickly with this short exercise. If you…
How to Enjoy More of Motherhood
I have 2 gears. I either work at a crazy fast pace or I’m crashed…
Substituting Technology for Connection: Why We’re Lonely
I have 12 different ways to contact people. Yet I feel starved for connection. I…