Stop Shoulding All Over Yourself | Happiness Practice 19
Lately I’ve been noticing my inner critic gaining strength as the summer ends and the fall…
Browsing: Blog
From TTC to BFP: Life’s Big Moment
How did you feel the first moment you saw that positive pregnancy test? I have…
The Self-Acceptance Hack | Happiness Practice 18
What amount of YOU are you ok with? How much of what you do, think,…
How I’m Learning Self-Acceptance From My Baby
My baby is perfect. She doesn’t have to do anything or be anyone to deserve…
Who Am I Now? How Motherhood Changed Me
When you’re pregnant, everyone tells you how your life will change when you have the…
The Secret No One Tells You During Pregnancy
People warn you about all sorts of life changes when you are pregnant, from the…
Getting Real: I Have Postpartum Depression
“This is not extreme. It’s a girl thing. What we would all be if the…
The Past Does Not Equal the Future| Happiness Practice 12
“The past does not equal the future.” - Tony Robbins The first time I heard…
How I’m Freeing Myself from Guilt, Shame, and Perfectionism
When I was 19 years old, I traveled to Costa Rica with my boyfriend’s family.…
The secret no one tells you during pregnancy
People warn you about all sorts of life changes when you are pregnant, from the…